All Abilities Yoga Class - Sunday - pool

Class Description

Hi, if you have clicked and the course has already started, do not panic, you can come as a drop in. Please email me tracey.rootyoga@gmail.com and I will let you know if there are any spaces and if so get you booked in as a drop in. Please note that there might be a change of venue during this class Find Your Inner Peace & Strength – Join your improvers yoga class 🧘‍♀️ All Levels Welcome 🧘‍♂️(not advanced) Whether you're a beginner or an experienced yogi, our yoga classes are designed to help you improve flexibility, strength, and mindfulness. Experience the perfect balance of body and mind as you flow through a series of carefully crafted poses, all guided by Tracey 🌿 What We Offer: GENTLE & Relaxing Classes to calm your mind Strength-Building Flow to energize your body Breathwork & Meditation to reduce stress and anxiety Supportive Community where everyone is welcomed with open arms ✨ Benefits: Increase flexibility and mobility Reduce stress and anxiety Improve mental clarity and focus Build strength and balance Block booking for 10 people at the cost of £55. 5pm - 6pm Variations on the 6 week booking are available on request, although 6 week block bookings will take priority. - please email tracey.rootyoga@gmail.com Refund Policy: Please note all sessions are non-refundable , if I need to reschedule or cancel any sessions I will carry your paid session fee over to the next available session. Disclaimer: Please note Yoga is practiced at your own risk. If you are unsure if you should practice, please seek medical advice.