BREATHE AND RELAX 2026
Sun, Jan 04
|St Ives
Breathe in 2026 and breath out 2025 at the St Ives Harbour Hotel Set your intentions for 2026 with mindful movement, mindfulness and yep you got it YOGA| NIDRA
Time & Location
Jan 04, 2026, 2:00 PM – 4:00 PM
St Ives, Wharf Rd, St Ives, Saint Ives TR26 1LH, UK
Guests
About the event
Is your wiser you, craving for change or wanting to set a meaningful heart felt intention for 2026?
Your invitation to join me in the Godrevy Suite at St Ives Harbour Hotel where I held my wedding reception back in 2014. This stunning location, offers us heating, lighting and stunning views out to Godrevy Lighthouse.
We will breathe in 2026 just like the waves crashing in and breathe out 2025 just like the waves retracting the sand.
To start, mindfulness, setting wonderful heart intentions , where we will dive into the wiser you, the person that knows what they are, maybe a new job, a difficult conversation, a new phase in your life, a challenge or a dream that you want to come true.
Then through mindful movement |Mat or Chair) we will flow through a yoga movement practice beautifully themed to let go of the stories ( yes they…