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Yin Yoga

1 h
8 British pounds
Gwithian and Gwinear Parish Hall 

Class Description

Yin Holding passive poses for extended periods, Yin Yoga targets deep connective tissues, improving flexibility and range of motion. Perfect for counteracting the effects of sitting or exercise. Let go of tension, calm your mind, and improve sleep quality. (using optional props)


Upcoming Sessions


Contact Details

  • Hayle TR27 5FN, UK

    07375606015

    tracey.rootyoga@gmail.com


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