Yin Yoga
Class Description
Yin Holding passive poses for extended periods, Yin Yoga targets deep connective tissues, improving flexibility and range of motion. Perfect for counteracting the effects of sitting or exercise. Let go of tension, calm your mind, and improve sleep quality. (using optional props)
Upcoming Sessions
Cancellation Policy
Please note that Yoga is completed at your own risk and you should contact your doctor if you have any doubts about this practice. All bookings are non refundable and if I ever need to cancel a class, then I will carry the value of that class over to your next lot of sessions. Please note that if you think you might be pregnant or are pregnant I am not trained or insured to teach you. If this is the case then I am happy to sign post you to a qualified teacher. With gratitude Tracey x
Contact Details
Hayle TR27 5FN, UK
07375606015
tracey.rootyoga@gmail.com