The Improvers Yoga Class - Trevenson

Class Description

PLEASE NOTE THAT SUNDAY THE 09TH FEBRUARY THERE IS NO CLASS AS I AM ON RETREAT Find Your Inner Peace & Strength – Join your improvers yoga class 🧘‍♀️ All Levels Welcome 🧘‍♂️(not advanced) Whether you're a beginner or an experienced yogi, our yoga classes are designed to help you improve flexibility, strength, and mindfulness. Experience the perfect balance of body and mind as you flow through a series of carefully crafted poses, all guided by Tracey 🌿 What We Offer: GENTLE & Relaxing Classes to calm your mind Strength-Building Flow to energize your body Breathwork & Meditation to reduce stress and anxiety Supportive Community where everyone is welcomed with open arms ✨ Benefits: Increase flexibility and mobility Reduce stress and anxiety Improve mental clarity and focus Build strength and balance Block booking for 10 people at the cost of £55. 5pm - 6pm Variations on the 6 week booking are available on request - please email tracey.rootyoga@gmail.com