Beginners, Lelant, 4 weeks, Friday
Whether midlife, or a beginner of any age, flow and stretch is great for your whole wellbeing.
Available spots
Class Description
Find Your Inner Peace & Strength – Join your beginners yoga class Starting Friday the 31st October 🧘♀️ All Levels Welcome though 🧘♂️(not advanced) Whether you're a beginner or an experienced yogi, our yoga classes are designed to help you improve flexibility, strength, and mindfulness. Experience the perfect balance of body and mind as you flow through a series of carefully crafted poses, all guided by Tracey 🌿 What We Offer: GENTLE & Relaxing Classes to calm your mind Strength-Building Flow to energize your body Breathwork & Meditation to reduce stress and anxiety Supportive Community where everyone is welcomed with open arms ✨ Benefits: Increase flexibility and mobility Reduce stress and anxiety Improve mental clarity and focus Build strength and balance Block booking for 10 people at the cost of £37.50 6-7 pm Please note that 4 week block bookers take priority and drop in's are welcome thereafter, if and when there are spaces at the investment cost of £10.00. Please email me tracey.rootyoga@gmail.com to enquire. Refund Policy: Please note all sessions are non-refundable , if I need to reschedule or cancel any sessions I will carry your paid session fee over to the next available session. Disclaimer: Please note Yoga is practiced at your own risk. If you are unsure if you should practice, please seek medical advice. If you think you are anywhere within the pregnancy journey, please note this is specialised and I am not trained to serve you.
Upcoming Sessions
Cancellation Policy
Once you have booked a block of sessions, you are committing to those sessions, if you are unable to attend a session/s after booking, there is no refund or rescheduling to another block. This is my livelihood, with personal and business overheads, therefore I would ask you to refrain from asking me, whether it is possible, if you have a funeral to attend, doctors, family commitment etc. I understand life gets in the way, I have experienced it myself. However, for me to best serve you and myself this is why its in place.
Contact Details
Lelant, Village Hall, Saint Ives, UK
07375606015
tracey.rootyoga@gmail.com